Category: health-and-wellness

God, I leave it in your hands. I’m Tired of the Arguments, Conflicts, Hostility, And the Dysfunction

For the past few months, I have been getting nauseated and lightheaded in the mornings. Being nauseated reminded me of being pregnant. But I knew that was not the reason for my ailments; I no longer have those body parts.I started taking my Prochlorperazine to ease the way I was feeling. When I brought my…

I talked with my primary care physician several weeks ago about my still having chest pain. I was concerned because I didn’t know if my heart was acting up. A few of the symptoms from my other illnesses overlap with one another. So, I am not sure if I am having a heart attack sometimes…

I have been thinking about domestic violence lately. How could I not with all that has happened? I heard about a murder-suicide the other day. And then there was the abuser who got arrested for killing his wife/ girlfriend. There have been many horrific incidents lately. Then, there are the families that have been marred…

I am trying to give myself a little grace today, but it is not easy, Pray for me, please.

I went to an orthopedic doctor last Friday, my left shoulder had been bothering me for a while. X-rays were taken and showed that I have calcium deposits in my shoulder. Very painful! I wonder if the calcium deposits will ever go away. Time to Google. It’s insane how I got a cortisone shot on…

I have several chronic illnesses which at any given time can limit me from my daily activities/chores or lay me up for hours or days. These illnesses are extremely challenging. It’s frustrating when I can’t do things. I want to enjoy the festivities that come along with Christmas. This time of year is so loving,…

One minute I am washing clothes watching NCIS and cooking me something to eat and the next minute I am in the Bed!

I remember several years ago, after my diagnosis of type 2 diabetes, how I broke out with rashes under both of my breasts. Very red, itchy, bumpy rashes. I can recall being extremely uncomfortable, so much so I couldn’t wear a bra. Thank God I was living by myself because my breasts bothered me so…

Giving up pork and beef is not as difficult as I thought it was going to be. However, I had a piece of baked salmon a couple of weeks ago, and some fried clams Saturday, for lunch, and mushrooms for dinner. l am still eating chicken once or twice a week. Mostly I am eating…