Doreen's Health And Wellness Journey and Other Things

Category: health

  • Wellness Wednesday

    I started suffering from chest wall and upper back pain several weeks ago. I thought I sprained myself working on my biceps and triceps at the gym. I tried to deal with it by taking over-the-counter medicine. My General Practioner prescribed pain patches, which did little for my pain. When my chest became inflamed and…

  • August is National Health Awareness Month

    Until the Next Blog Be Blessed

  • Standing on the Sideline

    I was watching an old episode of ‘Touched By an Angel” (season 9 ep 1) the other day. Part of the episode took place at an old bed and breakfast where a father was desperately trying to repair his relationship with his teenage son. It wasn’t going well. The son was carrying years of hurt…

  • Motivation Monday

    Until the Next Blog Be Blessed

  • Thankful Thursday

    Until the Next Blog Be Blessed

  • Tuesday’s Tip

    Until the Next Blog Be Blessed

  • Forgiveness

    I met my biological father when I was 18 years old. I was a senior in high school. One day, my guidance counselor called me down to his office. That wasn’t unusual, so I assumed he wanted to discuss some last-minute college paperwork. But when I walked through the door, I found something unexpected. Standing…

  • July Is Juvenile Arthritis Awareness Month

    Until the Next Blog, Be Blessed!

  • Coming to Terms with My Changing Eyesight

    I am finally coming to terms with the fact that my eyesight isn’t what it once was. Not just because I’m getting older—I expected that—but because even with my reading glasses, seeing clearly has become a real challenge. When I’m writing, I constantly stop to check whether my glasses are dirty. I wipe them over…

  • Resetting My Life!

    Resetting My Life! I’ve been in my head the last few weeks, trying to figure life out. However, I am trying once again to reset my life by doing a few things differently and revisiting some old habits that I know are good for me. One of those things is moving my body. I have…