Category: health-and-wellness

  • Women’s Month

    WOMEN’S MONTH 2026 I am thinking back on some of the women who made this month possible. Women like Harriett Tubman. Social Activist- 1822- 1913. Susan B Anthony. Women’s Rights Activist-1806-1906. Angela Davis. American political activist and philosopher. January 1944-. Annie Leibovitz. American photographer. October 1949. Angela Bassett. Actress. August 1958. Diane Keaton. Actress. January…

  • ImpactedWisdom Tooth!

    When my teeth started bothering me again. I made an appointment with the dentist. After an examination, it was decided that all my teeth needed to be removed. I would get a complete set of dentures. I was happy about the dentures, because I needed new ones, as I only had partials. However, the thought…

  • I Pray

    Lord, I pray that the woman living my past is wiser than I was. I pray she arrives at the truth quicker than I did. I pray that she chooses herself and survives what nearly broke me. Amen!

  • No Need to keep looking back.

    Happy New Year’s! I can’t believe it’s already January 23, 2026. Time does not wait for anyone. I thank God for bringing my family and me into the New Year. The beginning was not so easy, but through my challenges, God supported me. I can continue testifying to how good he has been and is…

  • WHY!

    There is nothing more devastating than the Death of a child. I held a baby today, of course, it wasn’t the first time, since I have five children of my own.  However, it was the first time that I held a baby who had died. His tiny body was still warm, so I thought for…

  • Domestic Violence

  • Domestic Violence

  • Domestic Violence

  • JULY 22,1997 

    I was leaving my therapist’s office a couple of months ago and decided to walk rather than wait for a bus.  As I began my journey, I reflected on many significant occurrences in my life. You know, the ones that got to this point, you know, needing a therapist.  It was a nice, crisp evening, as…

  • Don’t Need to Worry Much!

    Considering my auto- immune disease and other health issues have the potential to get worse, I worry a lot. To balance some of my anxieties, I try to utilize those 20 minutes or less in my doctors offices by addressing some of my concerns. I ask questions about my medications, treatments, MRI’s and labs. I…