Category: health-and-wellness

  • Motivation Monday

    Until the Next Blog Be Blessed

  • Mourning the loss of someone I love.

    I received a text early Saturday morning. I was in the middle of bible study; I glanced at it for a few seconds, and a big smile appeared on my face. I was happy. When I finished bible study and looked over the text again, I was still pleased, but something in me changed. I’m…

  • Wellness Wednesday

  • Family Friday

  • Wellness Wednesday

    Update-Coming to Terms with My Changing Eyesight On July 11, 2026, I wrote about how the changes in my eyesight were becoming frustrating and, as a writer, challenging. I wrote that I was going to have a cataract consultation. On Friday, I had my cataract consultation and a full eye exam. Before this appointment, I…

  • Motivation Monday

    Until the Next Blog Be Blessed

  • Thankful Thursday

    Until the Next Blog Be Blessed

  • Wellness Wednesday

    Today, I am revisiting a Wellness Wednesday Blog I wrote on August 5 and 26, 2026. I told y’all that my thoracic spine X-ray showed that I had scoliosis and some degenerative spurring. At my appointment with my rheumatologist last week, she explained that my scoliosis was mild. I was relieved to hear that; we…

  • Fabulous Friday

    Until the Next Blog Be Blessed