Category: health-and-wellness

  • My Heart

  • Here!

    I am better today. While it is raining, it is still a fabulous day because I am here! I feel like I climbed up from the abyss into unpolluted air. I pray all will be calm this week.

  • Ask for Help!

  • Be Safe and Not Sorry

    I woke early, around four Friday morning, with right-side chest pains. I got up, took 3 Tylenol, put a pain patch on, and took my Prednisone and Symbicort inhaler. I was 75% sure I wasn’t having a heart attack, because the Pain was on the right side, but I am no doctor. I didn’t begin…

  • Needles!

    As a child, I wasn’t too fond of getting needles; I remember cringing and pulling back as the doctors gave me my annual vaccines. So as an adult, when I had to inject myself with Enbrel, I wouldn’t say I liked it, and I was not too fond of the methotrexate needles either. I hated…

  • Putting things off…….

    Two thousand and twentySeveral days after I had a talk with myself about my relationship with my father, my sister called to say that our dad was in the hospital. He was having some heart issues. Thank God he had one of those medical alert bracelets because that is what he used to call for…

  • The Question

    Yes, I know we are All born to die. I genuinely do know this, With all that I have lost. And this very fact is The reason that I wish I had no children, No sisters, No brothers, No nieces, No nephews, No friends, No one to grieve for, No one to suffer for me.…

  • Noways Tired

    I was listening to James Cleveland (Gospel Singer) sing, a favorite of mine. ” I don’t feel noways tired, I come too far from where I started from. Nobody told me the road would be easy, but I don’t believe he brought me this far to leave me”. Amen!

  • Colorectal Cancer Awareness Month

    March is Colorectal Cancer Awareness Month. Colorectal cancer is an abnormal growth in the colon or rectum that can turn into cancer. Colorectal cancer is recognized in March to inform folks how important it is to get screened. (I got this information from the internet) I didn’t know March was Colorectal Cancer Awareness Month until…