Doreen's Health And Wellness Journey and Other Things

Category: health-and-wellness

  • Wellness Wednesday

    Hello, I’d like to revisit a Wellness Wednesday blog on August 5, 2026, where I wrote about pain in my chest and back. My chest became inflamed, and then my breathing became an issue. I was in an RA flare and also had Costochondritis. During this period, I was on over-the-counter meds, pain patches, prednisone,…

  • Motivation Monday

    Until the Next Blog Be Blessed

  • Fabulous Friday

    Until the Next Blog Be Blessed

  • Motivation Monday

    Until The Next Blog Be Blessed

  • Tuna Fish Thursday

    Until the Next Blog Be Blessed

  • Tuesday’s Tip

    Until the Next Blog Be Blessed

  • Fish Friday

    Until the Next Blog Be Blessed

  • Wellness Wednesday

    I started suffering from chest wall and upper back pain several weeks ago. I thought I sprained myself working on my biceps and triceps at the gym. I tried to deal with it by taking over-the-counter medicine. My General Practioner prescribed pain patches, which did little for my pain. When my chest became inflamed and…

  • August is National Health Awareness Month

    Until the Next Blog Be Blessed

  • Standing on the Sideline

    I was watching an old episode of ‘Touched By an Angel” (season 9 ep 1) the other day. Part of the episode took place at an old bed and breakfast where a father was desperately trying to repair his relationship with his teenage son. It wasn’t going well. The son was carrying years of hurt…